What is the last thing you learned?
They say healing is a never ending journey or that it takes time. And I believe two things can be true at once sometimes. Healing can take time and can also be a never ending journey depending on what it is you are healing or how far along in your healing journey you are in. So when you’re out there with people you care about, know, and love it can be hard sometimes to quiet that storm within yourself that tells you can’t do this. You can’t change or you can’t keep going, you have to stand still or need to stop and take a break. Which there’s nothing wrong with taking a break in healing, sometimes too much of a good thing can be bad sometimes too.
That inner voice within us that can sometimes arise out of nowhere and make us feel like we’re doing too much or we can’t progress forward is a lie. We can be our own worst critic. So I learned quieting the storm requires the ability to listen to the storm. Listen to those thoughts and what it’s really trying to tell you deep down. The real words it’s trying to say, rest, your tired, your need a break, I’m unsure, I’m nervous, I’m afraid, and acknowledge those feelings so that you can break free away from them and quiet the storm within yourself. You have control over your own mind and thoughts and you have control of how you’re healing will pan out so take a hold of it with both hands and break free when you need too and let go.
Break Free From The Storm!
Kaymarie 